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Art Journaling for Self-Care: A Beginner’s Guide to Creative Wellness
Learn how to make art for self-care in this online course!
This course is perfect if you want to do any of the following:
relieve stress
reduce overwhelm
journal about your day
have a safe space to put all your thoughts
connect with your inner self
improve your mental health
improve your self-esteem
Includes everything you need to know about making art for self-care including:
how to set up your space
what supplies to use
how to let go of perfectionism & feeling self-conscious about what you create
video demos
7 different techniques for getting started
downloadable pdfs
a private Facebook group where we will share our work and connect with each other
and more!
Perfect for beginners and no previous art experience is required.