Artist, Coach & Expressive Arts Facilitator:
Helping you align with who you really are.
I’m glad you’re here.
My name is Cat and I’m an Artist and Expressive Arts Facilitator based out of Saint Petersburg, FL. I have an affinity for creating mandalas as a form of meditation and relaxation and for using the arts as a tool for healing, relaxation, personal development and community building.
In addition to my own artwork, I offer workshops and 1+1 coaching to help you get in touch with your deepest desires and to guide you into a place of deep knowing that will help you discover, or rather remember, who you are deep in your core.
I believe that often times in life we are conditioned to think we must be and act a certain way. We are taught to obtain certain things and live life in a way that is actually not congruent with our souls and who we really are deep in our being.
When this happens, we wake up one day and realize we don’t know who we are. We realize we may be living life for someone else. We develop unhealthy habits to cope with living a life that is not really meant for us.
I have been there before, and found myself again through the arts. If you have found yourself in a place of feeling lost, confused, or overwhelmed, you’ve come to the right place. There is a reason you have found your way to me.
I’m here to help you get back to who you really are. To connect you to that deepest part of yourself, that intuitive part of you that knows who you are, what you are meant to be doing, and where you are meant to go.
I help you access this place through coaching, meditation, journaling, and expressive arts.
Lots of love,
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
- Ralph Waldo Emerson